6 Reasons Why You Should Take Up Weightlifting Now

It is strongly believed that weightlifting is all about toned, muscular bodies that you see on gym promotional ads, or fitness magazines. Seems, there is more than what meets the eye. Here, we will look into the 6 top benefits of weight-bearing exercises, which will prompt you to pick up a metal disc now, and work meticulously on your fitness. 1- Trims Fat Fat is just like your nosy neighbor. Annoying and adamant. So, it’s always sensible to control it

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Best Recumbent Exercise Bike Reviews 2017 – Top Picks for you!

Being an exercise freak in today’s world is the new trend. Almost everybody is into fitness and health. Don’t get us wrong; this is a great thing. In fact, we believe that every person should have at least one exercise machine in their home. One of the best exercise machines that you can have is a recumbent bike. It is easy to start a debate on the advantages of having a recumbent bike instead of owning a treadmill, an elliptical,

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Best Weightlifting Shoes Reviews 2017 – Good Weight Training & Powerlifting Shoes

In this article, we discuss about and review the best weightlifting shoes for 2017. We also compare prices of the best workout shoes. For the best weightlifting shoes, we recommend the Adidas Performance Adipower Powerlifting Trainer Shoe. They may not be versatile, but they make it up by heavily specializing.The Reebok Men’s Crossfit Lite TR Training Shoe is probably your best choice if you want value for money in crossfitting/weightlifting department. If you’re scouring the market in search for the best

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Concept 2 Model D Rowing Machine Review – The Best Indoor Rower

A lot of talk is rife on the concept 2 Model D rowing machine. Many boating athletes, including gym enthusiasts and experts have gone as far as referring to it as the best home/ indoor rowing machine for working the back, shoulder, arms, legs and neck. In any case, it has impressive features such as: an air resistance system, smooth flywheel, adjustable spiral damper, quality make, performance monitor and over 1 year warranty, to mention but a few. But is

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Schwinn 270 Recumbent Bike Review (2017) – Train For Comfort

Cycling is one of the best ways to get a good workout without causing too much stress to your joints, unlike jogging.However, some of us might find the thought of biking around the city or up a mountain to be too much of a hassle – most likely due to traffic conditions or the unpredictable weather. This is where a recumbent bike would come in handy. Recumbent bikes are great for people like me who want convenience, as I’m able

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Best Mountain Bike 2017 – Top 10 Mountain Bike Reviews

From the current advanced gearshift trend, to the increase in wheel size, the solid evolution of mountain bikes is a true indication of the customer demand for more custom made Mountain bikes. By going through a number of mountain bike reviews, you will realize that the price, durability, or such does not always determine the best Mountain bike. Rather, it’s often about its ability to meet your specific needs and preferences. In that regard, here are some basic mountain bike

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Best Rowing Machine in 2017 – Top 10 Rowing Machine Reviews

Rowing is one of the most effective exercises for losing weight. Many health and fitness gurus regard rowing as one of the best exercises and there is no doubt that it is the most efficient. While boxing may have it beat as far as calories burned, rowing works out more muscle groups and is simply a better workout.But how do you know which rowing machines will give you the most workout for your money and how do you choose from

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Mountain Bike vs Road Bike : What’s your choice for biking ?

Biking is a pretty complex sport. It’s not just about riding on roads; there’s all types of terrain, speeds and riding styles and capabilities that make for some pretty major distinctions between two bikers. Whether you do mountain biking or road biking, you bike for entertainment, sport or as a professional, it is absolutely essential that you use the correct equipment. There’s no dearth of equipment out there, and all sorts of features on offer come in all sorts of

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How much calories do you burn biking or cycling?

Biking is one great cardio exercise you can do. It’s amazing because it is healthy, and also can be pretty refreshing. You can enjoy the sights as you get your blood pumping and sweat out calories. Cycling is a great exercise routine to burn a lot of extra calories, and also build endurance and muscle strength. The exercise regime is mostly centered on the legs and somewhat on the spine though, so it might be a good idea to supplement

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Top 10 Spin Bikes in 2017 – Best Spin Bike Reviews

If spin bike workouts are how you want to lose weight, we want to help you find the perfect bike for 2017. We’ll look at the top-rated spinning bikes, the bikes with the best value for the money, the super cheap spin bikes and much more in this list of the best spin bikes for 2017. ​ ​Comparison Table ​Top 10 Best Spin Bikes in 2017  Our Top Recommendation – Ancheer Folding Recumbent Bike This bike is pretty amazing. It has a perfect

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